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Healthy Cells is a local health magazine with most of the articles written by local professionals. People love to read about healthcare from their local health professionals. Each month includes a wide variety of articles on various topics.
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It's Never Too Early to Teach Compassion and Empathy to Children

The news is filled with articles about the opinions and attitudes of the millennial generation and now, Generation Z. What about the youngest generation — youths four to nine years old? These children are growing up in a time of unprecedented access to information, when civility, kindness, and compassion have taken a back seat to bullying and violence. Experts say it is more important now than ever for parents to seek learning moments in which children can experience compassion and empathy.

    The Jensen Project is a program designed to foster compassion, inspiration, and courage in young people as a path to avoiding the bullying and sexual harassment prevalent on college campuses. The program examines the attitudes and opinions of young people with the goal of inspiring a gentler, kinder, more empathetic dimension in their lives.
    Janet Jensen, founder of The Jensen Project, says, "Children are at their most vulnerable when they are forming their social skills. They are a reflection of what they see and hear around them. Parents, educators, and media influencers need to take extra care to teach compassion and courage at an early age."
    Recent research conducted by YouthBeat and commissioned by The Jensen Project, asked youths ages four to nine if they thought the world would be a better place when they grow up. Forty-one percent said yes, while 38 percent felt the world would be the same or worse.
    In an alarming statement about what stresses them the most, death and bullying each rose to the top third of concerns after family and school issues.
    Experts agree bullying is becoming a critical issue at a younger age and must be addressed proactively if future generations will be able to reduce the incidents of harassment and sexual abuse in colleges and beyond.
    Jensen offers the following recommendations for parents to raise children with compassion:
• Children learn by example, so let them join you in volunteer projects or encourage them to get involved in age-appropriate volunteering.
• Actively engage them in conversation about behavior that is troubling to you, whether it be playground taunting or headlines in the news. Ask them why that behavior is hurtful.
• Inspire children to select friends of all races, creeds, and economic statuses — not just friends who look like them. Exposure to cross-cultural families and friends teaches tolerance and understanding.
• It's been said before, but is worth emphasizing that monitoring a child's exposure to video games, live streaming, and television time is one way to reduce exposure to bullying and violent behavior in entertainment.
    Newscasts are filled with broadcasts of murders, robberies, fires, war, and political corruption. Small children are taking this in and processing it, along with their visions of superheroes. Today's youth are the long-term future of our country, Jensen says. Watching how the world influences their thinking at a young age is truly an investment in the future of the country.
    "Adults must become agents for positive daily behaviors that can lead to long-term change," Jensen says. "The Jensen Project is committed to providing the inspirational resources to help make this happen."
    Katie’s Kids Learning Center is a play-based center that prepares children for life! They have two locations, 1602 Glenbridge Rd. in Bloomington and 2003 Jacobssen Dr. in Normal. You may contact Katie Stelle Mardis, owner, by phone at 309-663-5800, e-mail This email address is being protected from spambots. You need JavaScript enabled to view it. , or online katieskids.net.


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